Hey Sarah, I just want to say well done for putting yourself, your thoughts, your feelings and most of all your struggles out there. My life runs in similar parallels to yours. Until recently my health was good I would go spinning four days a week, swim every day and walk my three dogs for an hour morning and evening. All that stopped in January and I have been struggling since. My blood pressure is also very high, walking is a struggle due to planter fasciitis (in the most debilitating form) wearing a fracture boot for support. I attend the same group as yourself which I find supportive. What people see on the outside does not always reflect what is…
Hey Sarah, I just want to say well done for putting yourself, your thoughts, your feelings and most of all your struggles out there. My life runs in similar parallels to yours. Until recently my health was good I would go spinning four days a week, swim every day and walk my three dogs for an hour morning and evening. All that stopped in January and I have been struggling since. My blood pressure is also very high, walking is a struggle due to planter fasciitis (in the most debilitating form) wearing a fracture boot for support. I attend the same group as yourself which I find supportive. What people see on the outside does not always reflect what is…